Medetating on each Chakra to cleanse them

We get Emails from all over the world asking the question how to balance and cleanse each of the seven Chakras and what is the procedure for doing it, Following is a guide to show you how to balance and cleanse each of the Chakras starting with the crown.

After you have entered into meditation and have cleared your mind of all distracting thoughts I want you to imagine that there are roots traveling down your legs and out through your feet and entering the ground beneath you.

This part of the sequence is very important so don’t rush it as it is a way of grounding you and should be done any time you do any type of meditation and especially if you use meditation for psychic development.

See in your mind a ball of brilliant white lite that is turning in a clockwise direction and is way out somewhere in the universe, from this ball of light you see a beam of silver white lite travel down and enter your head at the crown and then forms another ball turning clockwise.

Now this swirling light that is at the crown chakra starts to move down to the third eye Chakra and as it does it gradually changes color to bright indigo. Meditate on this color knowing that as you concentrate it is balancing and cleansing the third eye Chakra.

After meditating on the third eye move the light down in a straight line changing the colour as you do to a bright blue and coming to rest at the throat. Meditate on this light as it is turning and see it balances and cleanses the throat Chakra.

Next move the light down to the heart Chakra which is green and do the same, changing the colour as you move down and then meditating on the Chakra knowing that it is balanced and cleansed.

The next Chakra to be balanced and cleansed is the solar- plexus Chakra located between the heart and the belly button, the colour is bright yellow. Start moving the ball of light down and change the colour to yellow and bring it to rest at the solar-plexus Chakra. Keep it spinning and balance and cleanse the Chakra.

Next move this light down to the area around the belly button which is the sacral Chakra and the colour associated with it is bright orange, meditate on this Chakra being cleansed and balanced and when you know you have finished and it has been completed start moving the light down to the base Chakra.

This is one of the most important of all the Chakras and one that most people tend not to spend much time on for some unknown reason, it is the Chakra that stabilizes the whole body so spend some extra time on this one. This Chakra is located between the legs its colour is a very deep red, meditate on balancing and cleansing this Chakra. .

Once you have finished with all the Chakras I want you to see the light change to a brilliant white light and travel down into the earth. All of your Chakras are now cleansed and balanced.

The best way to learn more about meditation and the Chakra system and tools to help you is to visit the website at enlightened-mind.co.uk

Trevor Shaw is known as a developer of mind sessions for altered states of consciousness that help people to experience the various levels belonging to the conscious mind

and has helped people all around the world achieve their dreams.

Visit the website at http://www.enlightened-mind.co.uk